Symptom · Lumbar spine

Lower Back Pain

Persistent or recurring lower back pain explained. Find out what's causing yours and when it's time to consult a specialist.

What it feels like

Lower back pain ranges from a dull, persistent ache deep in the lumbar spine to sharp, stabbing pain that stops you in your tracks. You might notice stiffness first thing in the morning that eases as you move, or discomfort that builds throughout the day with sitting or standing. For some, the pain stays localised to the back; for others, it radiates into the buttocks or upper thighs.

Common triggers

Prolonged sitting — especially in unsupported chairs or car seats
Heavy or repeated lifting with a rounded back
Sudden awkward movements such as twisting while carrying weight
Extended periods of standing on hard floors
Poor sleep posture, particularly on a very soft mattress

When to seek help urgently

Most episodes of lower back pain improve within a few weeks. Seek urgent assessment if you notice:

Numbness or tingling spreading into one or both legs
Loss of bladder or bowel control — this is a medical emergency
Weakness in the legs that is getting progressively worse
Pain that follows a significant fall or trauma
Night pain that wakes you from sleep and is unrelated to movement

What to expect at consultation

Mr. Rath will listen carefully to the history of your pain — how it started, what makes it better or worse, and how it is affecting your daily life. A clinical examination of your spine, reflexes, and leg strength follows, and he will request any appropriate scans that are needed and review them with you. You will leave the appointment with a working diagnosis and a clear plan, whether that is physiotherapy, an injection, or further investigation.

Take the next step

Talk to Mr. Rath about your symptoms.

Online and in-clinic consultations available across the North West.

Book Appointment